Strengthen Your Relationship

Couples Therapy in Gatineau

Relationships can be complex, and sometimes external support is needed to restore harmony. Conveniently located in Gatineau, I offer couples therapy sessions designed to help partners navigate relational challenges and rebuild a strong, lasting connection.

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Whether you’re facing communication challenges, recurring conflicts, or a difficult period of transition, I am here to support you on this journey. My goal is to create a safe space where both partners can express themselves freely and work together toward tailored solutions.

Improve Communication

Communication is the foundation of any healthy relationship. Using proven techniques, we will explore your communication styles, identify friction points, and work together to overcome them. The goal is to help you express your needs and emotions clearly, without judgment.

Resolve Conflicts

Conflicts are a natural part of relationships, but when they become constant or damaging, it's time to take action. In our couples therapy sessions, we will address the root causes of disagreements and develop strategies to handle them effectively.

Rekindle Emotional Intimacy

Over time, some relationships lose their emotional closeness. Couples therapy offers an opportunity to reignite your connection and rebuild a sense of trust and partnership.

The Benefits of Couples Therapy

Expertise and Experience

With years of experience in individual therapy and mental health, I specialize in helping couples through tailored approaches like Cognitive Behavioral Therapy (CBT). My work at Gatineau Hospital and the Sandy Hill Community Center has honed my ability to meet couples’ unique needs.

Personalized Support

Every couple is unique. Together, we’ll determine the methods and tools that work best for you. I incorporate approaches such as CBT, Neuro-Linguistic Programming (NLP), and other complementary techniques to ensure a customized experience.

Accessible and Respectful Environment

Located at 137 Avenue Gatineau, I offer in-person sessions in a discreet and welcoming space or online for added flexibility. My goal is to make therapy accessible with convenient scheduling and a simple booking process.

Why Choose Couples Therapy with Me?

How Does It Work?

Our approach to couples therapy is carefully designed to maximize results while providing a balanced and tailored perspective for your relationship.

Step 1

Each partner schedules an individual session with me or my colleague, Paul Mercier, depending on your preference.

My session: Psychotherapy with an insurance receipt as a nurse psychotherapist.

Session with Paul Mercier: Individual consultation as a naturopath, with an insurance receipt if applicable.

Step 2

Once the individual sessions are complete, we schedule a four-person couples session.

This session includes both partners and both therapists.

How to Book

You can book your individual session with me directly online.

For an appointment with Paul Mercier, contact him by phone at 819-775-2165, specifying that you would like the preliminary consultation for couples therapy.

Cost

Preparatory individual session: $180 each

Couple session with both therapists: $330

The receipt can be issued by either therapist, depending on your insurance needs.

A Collaboration for Better Understanding

This unique couple therapy method, involving two therapists, provides a multidimensional perspective to better understand the dynamics of your relationship.

It allows each partner to explore their individual needs, expectations, and challenges in a supportive environment while working together to strengthen the relationship.

Plan Your Couples Therapy Session Today

Don’t let conflict or emotional distance take hold. By dedicating time to work on your challenges together, you can rediscover the harmony and connection you value in your relationship.

Schedule your session today and explore how couples therapy can transform your partnership.