Holistic Psychotherapy Services in Gatineau

I offer psychotherapy services tailored to your pace of life. Whether you’re navigating psychological distress, relational challenges, or seeking a deeper understanding of your emotions, I’m here to support you.

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With years of experience in mental health, I am dedicated to providing personalized psychological treatments, combining proven approaches such as Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP). Together, we’ll find concrete solutions to improve your well-being.

Individual Therapy

Are you dealing with anxiety, stress, or going through a challenging life transition? Individual psychotherapy is designed to help you overcome these hurdles and regain emotional balance. Through a compassionate and structured approach, we’ll work together to explore your needs and build solutions that work for you.

Couples Therapy

Relationships require effort, and sometimes an outside perspective can make all the difference. If you’re experiencing conflicts, communication issues, or relational difficulties, I offer couples therapy sessions to help strengthen your bond. Through attentive listening and practical tools, you can restore a strong and lasting connection.

My Psychotherapy Services

Expertise and Certification

I have extensive experience in psychiatry and psychotherapy, having worked with multidisciplinary teams at the Gatineau Hospital and Sandy Hill Community Centre as part of the Ontario Structured Psychotherapy (OSP) program. I am also a member of the Ordre des psychologues du Québec, ensuring ethical and professional practices.

Diverse Approaches

Every person is unique, and my methods adapt to your needs. My tools primarily include CBT, NLP, and complementary psychotherapy techniques, providing a holistic and effective approach to treatment.

Accessibility and Simplicity

My consultations are available online or in person in Gatineau, at 137 Avenue Gatineau. Sessions last 55 minutes (except for emergency consultations, which are 70 minutes). Receipts issued are accepted by most insurance providers. Some even allow direct billing, meaning you only pay the difference. Booking is simple and done directly online. Prices are displayed when you select the desired service.

Why Choose Me as Your Psychotherapist?

Availability and Scheduling

How does it work?

Visit the “Schedule an Appointment” section to explore the services offered and current availability. I strive to make the process smooth and straightforward, so you can focus on what matters most: your well-being.

How to cancel an appointment?

Attentive Listening, Personalized Support

I understand that taking the first step can be daunting. That’s why I prioritize simplicity, honesty, and respect to create a safe space for you to explore your emotions and regain balance.

Start your journey toward individual psychotherapy or benefit from couples therapy and mental health support in Gatineau by scheduling your appointment today.